ERIKS SELICKIS

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“Movement is medicine.”

Training with me is methodical and performance oriented. I work especially well with athletes, and anyone who is looking for goals-oriented training. 

My coaching is very intentional, with an emphasis on helping people understand the why behind body mechanics, not just to instruct them on what to do. 

I am very pragmatic in my approach to life, and bring that same approach to the way that I coach. 

Cheerleading is not my forte, but I will always encourage my clients to bring their best effort forth and show up for themselves even when things get hard. 

At the end of the day, I am here to help you achieve whatever your goals are. 

Certification

Certified Personal Trainer
CrossFit Level 1 and 2

CrossFit Mobility course

Bachelor of Sports and Social Sciences

Notable Achievements

10+ years training clients

Coached competitive functional fitness

Experience training youth athletes

Succesful CrossFit and Olympic Weightlifting competitor

I was always an active kid that enjoyed different sports, but as a teenager I was struggling with my weight and cruel teenagers, so I decided to take matters into my own hands and start training at my school gym. Soon enough I realized that being in shape was great, but improving my performance was significantly more rewarding. This inspired me to pursue a career in fitness, which led to acquiring my Sports Sciences degree, and my CrossFit Certifications and eventually to becoming a trainer. Being in a gym environment has always felt like second-nature to me and helping others achieve their fitness goals in this environment truly fulfills me.