Jamaal "Coach Fletch" Fletcher

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"Sky's the limit, never give up!"

Training with me blends structure, encouragement, and attention to detail. I create personalized sessions focused on proper form, strength building, mobility, and injury prevention to ensure sustainable progress. Whether you’re new to fitness or returning after setbacks, my coaching emphasizes smart, functional training designed to build confidence and deliver real results. I take the time to explain the purpose behind each exercise, make adjustments as needed, and create a safe, motivating environment where you can thrive.

Certifications

Certified Personal Trainer- ISSA

Fascia Stretch Therapy- ISSA (in progress)

Notable Achievements

Former competitive basketball athlete

Played semi- pro basketball abroad

College Athlete of the Year

All-Canadian basketball recognition

After years in corporate leadership, I transitioned into fitness coaching with a mission to help people move better, build strength, and feel more confident in their daily lives. My athletic background from high school through semi-professional basketball, along with my professional experience, helps me connect with clients. I guide you with personalized programs that deliver real results.